Move Better. Live Better.
Evidence-based training designed by public health professionals — every session a step toward better long-term health.
Get Started
Clinical experts lead every class — from group fitness to mobility and nutrition.
Meet the Team
Globally validated assessments come standard with every membership.
View MembershipsTraining built around your life.
Expert coaching, clinical insight, and practical support—working together to make progress visible and sustainable.
No guesswork. No going it alone.
Train with specialists watching your form, adapting every session, and measuring the progress that matters to you.
Start your journeyFind a Karavan Studio
Begin your wellness journey at our flagship location in Sangam Market, Islamabad.
Know where you stand.
Assessment Bundle
Mobility, nutrition, and InBody — all in one session.
- Mobility screening & corrective exercises
- Dietary & macro/micronutrient analysis
- InBody body composition scan
Add-on blood tests available. Order additional lab tests at extra charge — heavily discounted compared to market pricing for the same tests at the same labs.
Monthly Training Plans
Choose a plan that fits your goals. All plans include access to qualified trainers and a welcoming, inclusive environment.
Essentials
PKR 15,000/month
- 3 reservations per week
- Fixed schedule — no flexibility
- No walk-ins
Everyday
PKR 25,000/month
- 3 reservations per week (flexible)
- Unlimited walk-ins*
- Eligible for discount codes
Elite
PKR 50,000/month
- Unlimited reservations & walk-ins*
- Additional blood tests (LFTs + RFTs)
- 1 free doctor consultation/month at Health Next
- Eligible for discount codes
All Plans Include
*Unlimited walk-ins and Bring-A-Buddy are subject to availability of space.